Archive for the ‘General Yoga’ Category
MELT Method – 7 Week Friday Morning Series
Wednesday, May 15th, 2013
Are you ready to enjoy looking and feeling better?
If you have questions about the MELT Method, or this 7 Week, Friday Morning MELT Series, Please Contact Jacksonville YOGA or Call Joyce – 904-249-1111
Relieve pain and soreness, and look better too!
Join us at Jacksonville Yoga studio in a New, 7 Week MELT Method Series, at 10 AM each Friday morning, staring June 7, 2013.
- – June 7, 14, 21, and 28, 2013
- – July 5, 12 and 19, 2013
This MELT Method Series can help you to:
+ quiet your nervous system
+ enhance body awareness
+ re-hydrate connective tissue
In this 7 Week, Friday Morning MELT Series, Joyce and the MELT Method will help you transform how your body looks and feels with continued, restorative practice.
The MELT Method helps you bring your body back to a more ideal state.
Download our 7 Week MELT Method Friday Morning Series PDF, Sign up today and SAVE!
Cost is $140 if Signed Up before June 1, 2013.
- – - $175 for the 7 Week MELT Method Series after June 1.
If you have questions about the MELT Method, or this 7 Week, Friday Morning MELT Series, Please Contact Jacksonville YOGA or Call Joyce – 904-249-1111
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Therapeutics Weekend at Jacksonville Yoga
Tuesday, April 30th, 2013
We are designating an entire Therapeutics weekend, August 17 and 18, 2013, to help any BODY get out of pain.
Our Jacksonville Yoga Therapeutics Yoga Workshop is open to any level of student; No Experience Necessary.
Jacksonville Yoga’s own Joyce Savitz, Certified Anusara Yoga Teacher, Registered Massage Therapist, and Provider will help you learn how to relieve pain. A desire to feel better is all that is required.
Here’s our Therapeutics Weekend Schedule:
- Saturday Morning – Feet, Ankles, and Shins.
- Saturday Afternoon – Knees, Hips, and Lower Back.
- Sunday Morning – Hands, Upper Back, and Shoulders
- Sunday Afternoon – Scoliosis, Elbows, Wrists, Fingers, Neck, Head, and therapy for TMJ.
Massage Therapists – you can earn your required 12 Live CEU’s in this workshop!
For more information and to Register for the Jacksonville Yoga Therapeutics Weekend, One Day, or One Session, please see our Jacksonville Yoga Therapeutics Weekend PDF.
See the PDF to find out how to Register Early and Save Money!
If you have more questions about the Jacksonville Yoga Therapeutics Weekend, please Call Jacksonville Yoga studio – 904- 249-1111, or Contact Us.
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MELT Method – 10 Week Saturday Morning Series
Saturday, April 13th, 2013
The MELT Method can help you look and feel better.
Take this MELT Method series at the Jacksonville YOGA studio to learn how to
+ relieve pain
+ quiet your nervous system
+ enhance body awareness
+ re-hydrate connective tissue
- – - Save $50 if you sign up by April 22, 2013!
Join Us at 11:15 AM for our Saturday Morning, Jacksonville YOGA, Melt Method Series:
- – April 27, 2013
- – May 4, 11, 18, and 25, 2013
- – June 1, 8, 15, 22, and 29, 2013
This Series will help you to learn and develop your skills in application of the MELT Method.
In this JacksonvilleYOGA 10 Week, Saturday Morning MELT Method Series, Joyce and the MELT Method will help you transform how your body looks and feels with a continued, restorative experience.
The MELT Method helps you bring your body to a more ideal state.
Do something nice for yourself and your body.
Please Download our MELT Method 10 Week Series PDF to Register.
Please Contact Jacksonville Yoga if you have any questions.
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Natural Health Night at Jacksonville Yoga
Wednesday, March 13th, 2013
Come join us for Natural Health Night at the Jacksonville Yoga studio, on Tuesday, March 19, 2013.
Starting at 6:15PM enjoy an introduction to two cutting edge natural health technologies: MELT Method and Quivana.
We will be serving light hors oeuvres.
Please RSVP – Joyce Savitz: 249-1111 – jasavitz@yahoo.com or Wharton Donaldson: 631-6463 – wldon3@att.net
MELT is a simple self-treatment program that relieves pain that comes from day to day living. Dr. Oz was very impressed with the MELT Method when it was presented on his show last month.
We will be offering a FREE Hand and Foot MELT Method Treatment, starting at 6:15 pm.
Come and feel the difference with the MELT Method in less than 30 minutes!
Adverse Drug Reaction (ADR) is the fourth leading cause of death in the U.S. so it makes sense to optimize our health NATURALLY – especially as we age.
QIVANA offers patented pharmaceutical grade natural product systems designed by doctors to Promote Optimal Aging, Energy, Endurance, Circulation, and Weight Loss, while Decreasing Joint Pain, Stiffness, Inflammation, Toxicity, and Digestive Problems.
Please RSVP – Joyce Savitz: 249-1111 – jasavitz@yahoo.com or Wharton Donaldson: 631-6463 – wldon3@att.net
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MELT Method on the Dr. Oz show
Sunday, February 24th, 2013
MELT method creator Sue Hitzmann was on the Dr. Oz show on Friday, February 15, 2013, discussing some of the many ways the MELT method has helped people
* eliminate chronic pain
* erase many signs of aging
* feel fantastic
in 10 minutes sessions of MELT method exercises each day.
Joyce Savitz of JacksonvilleYOGA studio is fully trained and certified as a MELT instructor. Contact Joyce at Jacksonville Yoga to join one of Joyce’s MELT classes, and start feeling and looking better, thanks to the breakthrough techniques of the MELT method.
You can get a preview of the MELT method by reading this article about the MELT method, written by Sue Hitzmann, founder of the MELT Method.
If you have questions about the MELT method, Contact Joyce at Jacksonville Yoga to find out more or Call the Jacksonville Yoga Studio – 904-249-1111.
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Saturday Morning 10 Week MELT Series
Monday, January 28th, 2013
Start your weekend off with MELT, and you will feel better.
Have you taken the MELT Introduction Class at Jacksonville YOGA? If so, this 10 Week Saturday Morning MELT Series is for YOU!
Join Us at 11:15 AM for Saturday Morning Melt Series:
- – February 9, 16, and 23, 2013
- – March 2, 9, 16, 23, and 30, 2013
- – April 6, and 13, 2013
This Series will help you to further develop your skills in application of the MELT Method:
+ quiet your nervous system
+ enhance body awareness
+ re-hydrate connective tissue
In this JacksonvilleYOGA 10 Week, Saturday Morning MELT Series, Joyce and the MELT Method will help you transform how your body looks and feels with a continued, restorative experience.
The MELT Method helps you bring your body to a more ideal state.
Do something nice for yourself and your body; Contact Jacksonville Yoga to sign up for this Saturday Morning MELT Series.
Please Contact Jacksonville YOGA if you have questions about the MELT Method, or this 10 Week, Saturday Morning MELT Series.
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Tuesday Night MELT 10 Week Series
Wednesday, November 28th, 2012
Start the New Year off with MELT, to help you feel better.
If you have taken the MELT Introduction Class at Jacksonville YOGA, this 10 Week Tuesday Night MELT Series is for YOU!
Join Us for Tuesday Night Melt Series:
- – January 8, 15, 22, and 29, 2013
- – February 5, 12, 19, and 26, 2013
- – March 5 and 12, 2013
This Series to further develop your skills in application of the MELT Method can help you to:
+ quiet your nervous system
+ enhance body awareness
+ re-hydrate connective tissue
In this 10 Week, Tuesday Night MELT Series, Joyce and the MELT Method will help you transform how your body looks and feels with continued, restorative practice.
The MELT Method helps you bring your body back to a more ideal state.
Do something nice for yourself and your body; Sign Up for the 10 Week, Tuesday Night MELT Method Series at Jacksonville YOGA today with this handy PDF!
Do you have questions about the MELT Method, or this 10 Week, Tuesday Night MELT Series?
Please Contact Jacksonville YOGA
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John Friend Weekend Workshop at JacksonvilleYOGA.com
Sunday, November 18th, 2012
John Friend is coming to JacksonvilleYOGA.com
Join the dynamic John Friend for a powerfully therapeutic and energetic Weekend Workshop at JacksonvilleYOGA.com in our 391 Third Avenue South studio, in Jacksonville Beach, Florida – Friday January 11 through Sunday January 13, 2013.
John Friend will share his style of modern hatha yoga: positive mind-body discipline, cutting-edge postural alignment, and artistic exploration.
View or Download the John Friend in Jacksonville Beach Flyer PDF.
Classes will be on a postural sequence called “The Roots” which is designed to help tune the mind-body for any level of yoga student. John will show that there are universal alignments and actions that can be applied to each pose which will open up the shoulders and hips specifically.
- - Due to its diversity, John’s innovative practice sequence “The Roots” can be enjoyed by beginners and also challenge the most advanced practitioners.
- - This John Friend Weekend Workshop will also incorporate pranayama and meditation for a well-rounded weekend of yoga practice.
- - Feel free to bring your own yoga props. There will also be props at the studio for your use.
For more information and to register for this exciting event, please visit JohnFriend.com
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New MELT Intro Class – November 27,2012
Wednesday, November 14th, 2012
Join us at Jacksonville Yoga, for a New MELT Intro Class!
If you are interested in MELT, take this opportunity to be part of a New MELT Intro Class – Tuesday evening, November 27, from 6:15 to 8:00PM, at Jacksonville Yoga.
Our New MELT Intro Class will be starting with a full hand and foot treatment, and then moving to the Roller.
This MELT Intro class is a prerequisite to joining the New MELT Series, that will be starting in December 2012.
Cost of this New MELT Intro Class is $30 (IF you sign up before November 25, you can save $10).
Sign up for the New MELT Intro Class to start feeling better – Contact Jacksonville Yoga.
This will be a great way to go into the holidays!
Joyce Savitz has brought the life changing, life improving MELT Method to Jacksonville, Florida.
Joyce is the only certified MELT instructor in Northeast Florida.
The first time you MELT, you see and feel a difference.
Sign up for the MELT method, start feeling better – Contact Jacksonville Yoga.
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MELT Method at Jacksonville Yoga for a longer, healthier life
Saturday, October 20th, 2012
Who wouldn’t want to live a longer, healthier life? Why not find out how to relieve pain and become more flexible?
Jacksonville Yoga is offering 4 New Sessions: Introducing people to the MELT Method, on Saturdays:
October 27
November 3
November 10
November 17
Sessions are from 11:15am to 12:30 pm.
The classes are $25 each. Contact Jacksonville Yoga to Sign Up TODAY!
Joyce Savitz has brought the life changing, life improving MELT Method to Jacksonville, Florida.
Joyce is the only certified MELT instructor in Northeast Florida.
The first time you MELT, you see and feel a difference.
Sign up for the MELT method, start feeling better – Contact Jacksonville Yoga.
Watch this short video to learn how the MELT Method with Joyce at Jacksonville Yoga can help you to
* prevent pain
* heal injury
* erase the negative effects of aging and active living
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