Jacksonville Yoga at Work

Yoga at Work for You – Restorative, Relaxing Yoga brought to you!

How would you like to have an easy, convenient way to improve your health and relieve aches, stress, and tension of a busy day at work?  

Wouldn’t it be great if Yoga sessions were available to you and others in your company, at your workplace?

Relaxing, restorative Jacksonville Yoga at WorkJacksonville Yoga is prepared to make your work day a lot nicer.  Jacksonville Yoga is now offering special group rates to Jacksonville area businesses that would like to provide the many benefits of our yoga classes to their employees, at their place of work.

You can start your day with Yoga to feel focused and relaxed, or enjoy a Yoga break at lunch, and feel more calm and refreshed.  With Jacksonville Yoga at Work, we bring all of the benefits of Jacksonville Yoga sessions to you!

With Jacksonville Yoga at Work, we can help you feel relieved of the aches, stress, and tension, during your work day.

You will feel refreshed, AND you won’t have to stop at the Gym on your way home.  According to the Houston Chronicle / chron.com “Yoga classes in the workplace boost productivity, reduce sick days, increase mental clarity, combat fatigue, improve memory, strengthen the muscles, fight stress and increase workplace satisfaction.”

In an hour of time in your conference room, break room, storage area, or even on the lawn, Jacksonville Yoga can help you start providing lasting healthy benefits to you and your employees.

Contact Joyce at Jacksonville Yoga today, to find out more about our Yoga at Work program.