John Friend Weekend Workshop at

John Friend is coming to

John Friend - NautilusJoin the dynamic John Friend for a powerfully therapeutic and energetic Weekend Workshop at in our 391 Third Avenue South studio, in Jacksonville Beach, Florida – Friday January 11 through Sunday January 13, 2013.

John Friend will share his style of modern hatha yoga: positive mind-body discipline, cutting-edge postural alignment, and artistic exploration.

View or Download the John Friend in Jacksonville Beach Flyer PDF.

Classes will be on a postural sequence called “The Roots” which is designed to help tune the mind-body for any level of yoga student.  John will show that there are universal alignments and actions that can be applied to each pose which will open up the shoulders and hips specifically.

– – Due to its diversity, John’s innovative practice sequence “The Roots” can be enjoyed by beginners and also challenge the most advanced practitioners.
– – This John Friend Weekend Workshop will also incorporate pranayama and meditation for a well-rounded weekend of yoga practice.
– – Feel free to bring your own yoga props. There will also be props at the studio for your use.

For more information and to register for this exciting event, please visit

This entry was posted on Sunday, November 18th, 2012 at 12:36 pm and is filed under General Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “John Friend Weekend Workshop at”

  1. Chip's Mom Says:

    November 25th, 2012 at 8:52 pm

    John Friend is such a dynamic person, and has done to much to help people improve their mind-body experience. I am so excited that he is coming to give one of his Workshops at JacksonvilleYOGA!

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