10 Movement Classes
10 movement classes within 10 weeks. Start ANYTIME! This is the best deal for classes. It does involve a 10 week commitment. You are welcome to make up classes even in the next series if you commit to the next series.
8 classes within a 3 month period.
This is a little more expensive per class but you have more freedom. You can share this with your friends, you have 3 months to get your 8 classes in.
Don’t want to commit? This is the option for you!!
$100: 5 walkins in 6 month period
Half Yoga/Half Massage
Jacksonville Yoga’s Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as “adhesions.”)
Varies from $10 - $25
|ETPS (micro current):||$20|
|Therapeutic exercise to take-home:||$25|