The following is our present class schedule:
Monday 5pm (includes roller work)
Wednesday 9:45am (includes roller work)
Thursday at 9am (Power Posture class)
Zoom can be used for Private Sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
|
5:00 pm Rehydrate, Roll & Yoga- Joyce Savitz
|
|
9-45 amRehydrate, Roll & Yoga |
9:00 am Medicinal Movement- Joyce Savitz |
|
private yoga by appointment
|
We also offer Private Yoga Sessions!
E-RYT Yoga Alliance Teacher
Certified Anusara Yoga Teacher
NASM Excercise Specialist
Massage Therapist (MA5460)
