The following is our present class schedule:
Monday 5pm (includes roller work)
Wednesday 9:45am (includes roller work)
Thursday at 9am (Power Posture class)
Zoom can be used for Private Sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
5:00 pm Rehydrate, Roll & Yoga- Joyce Savitz
|
Private Sessions/massage therapy scheduled by appointment |
Private yoga sessions or massage therapy. |
9:00 am Medicinal Movement- Joyce Savitz |
Private Sessions and/or massage therapy scheduled by appointment |
|
We also offer Private Yoga Sessions!
E-RYT Yoga Alliance Teacher
Certified Anusara Yoga Teacher
NASM Excercise Specialist
Massage Therapist (MA5460)
